Category: sleep apnea

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Vitamin D and Sleep: Interview with Dr. Stasha Gominak 2018

Vitamin D and Sleep: Interview with Dr. Stasha Gominak 2018 Part 1 I’m so happy to have Dr. Stasha Gominak back again to give us a review and update on the importance of the hormone, Vitamin D, and how it affects everything, including your brain, gut, skin, pancreas, bones, and your sleep.  Dr. Stasha Gominak is […]

What It Takes To Get Certified In Dental Sleep Medicine

What It Takes To Get Certified In Dental Sleep Medicine Becoming a certified dentist in dental sleep medicine takes time and extensive education beyond dental school. Dr. Gordon Bell, a Diplomate of the American Board of Dental Sleep Medicine, is dedicated to treating patients who are struggling with snoring and sleep apnea by managing their […]

The Long-Term Effects of a Sleepless Night

The Long-Term Effects of a Sleepless Night A quality sleep schedule is imperative for anyone hoping to live a healthy and productive life. Allowing your body to fully recover from the day comes with abundant benefits. So what about the potential risks that accompany a poor sleep routine? Here are just some of the effects […]

The Hidden Dangers Of Sleep Apnea

The Hidden Dangers Of Sleep Apnea More than just causing you to lose sleep, sleep apnea can lead to some serious health risks you might not think about. No matter what type of sleep apnea you suffer from, all forms pose a danger to your well-being.It’s important to understand these dangers and how they can […]

4 Diseases Caused By Lack Of Sleep

4 Diseases Caused By Lack Of Sleep Since sleep apnea wakes the victim up many times throughout a night, sleep apnea patients typically don’t get high-quality sleep. While sleep apnea can create worsening conditions, the lack of sleep it causes is damaging within itself. The body needs sleep to replenish cells, and when sleep isn’t […]

4 Worse Conditions Caused By Sleep Apnea

4 Worse Conditions Caused By Sleep Apnea Sleep Apnea is the interruption of breathing during sleep. Although it’s a menacing condition in its own right, one of the worst things about sleep apnea is that it can lead to more dangerous ailments in a short period of time. The combination of insufficient sleep and problems […]

Sleep Apnea and Silent Strokes

Sleep Apnea and Silent Strokes You’re already aware that sleep apnea is bad for your health. If you wake up bleary eyed with a headache from your sleep apnea, then you’re extra aware of how rough it can feel. A lot of the negative effects of sleep apnea are in your face, or your partner’s […]

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